Tamara Ayurvda

Treatments

Rejuvenation Programme

Duration: (7 Days) Price: INR 56,000

Treatment Process: To revitalise the body and mind, the Rejuvenation Program uses various types of Ayurvedic treatments. An initial consultation is required to customise therapies to your particular constitution. Daily sessions include Swedana (herbal steam therapy) to cleanse and Abhyanga (therapeutic oil massage) to improve circulation. The regimen also includes rejuvenating herbal packs and nourishing therapies such as Shirodhara (continuous oil flow on the forehead). To encourage serenity and mental clarity, yoga and meditation sessions are integrated.

Benefits: Expect an increase in energy levels, glowing skin, and a decrease in fatigue. The combination of treatments calms the nervous system, improves cellular repair, and increases immunity. This program is perfect for people who prefer to unwind and recuperate, enabling them to feel more balanced

Detox Programme

Duration: (14 Days) Price: INR 1,00,000

Treatment Process: Ayurveda's five-step cleansing method, Panchakarma, is part of this structured detoxification. Preparatory therapies to release toxins are the first step in it. Depending on your clinical evaluation, Vamana (therapeutic emesis), Virechana (purgation), etc. come next. Daily routines include herbal steam baths, purifying massages, and carefully supervised diets. The safety and efficacy of every treatment are ensured by frequent doctor consultations and continuous monitoring.

Benefits: The procedure encourages thorough organ cleansing, which improves digestion and leaves you feeling lighter and more energised. In addition to a notable decrease in inflammation, common results include mental clarity and emotional balance. Staying in our tranquil, antique building improves its therapeutic effect

Complete Detox Programme

Duration: (21 Days) Price: INR 1,80,000

Treatment Process: Those in need of a cleansing and rejuvenating Panchakarma treatment might find one in the Complete Detox Program. Cleansing and regeneration are the two primary components of this approach. In the cleansing phase, the body is prepared by removing internal pollutants using targeted therapies such as Vamana and Virechana. The next step is rejuvenation, which involves therapies like Nasya medicine, Njavara kizhi, Rasayana, and Basti. Since not everyone requires all five purifying treatments, the doctor decides the appropriate combination of therapies after the first consultation. By tailoring the program to each individual's unique health requirements and aspirations, we can provide each person a new beginning from the inside out.

Benefits: These treatments work to support and renew bodily systems, encouraging overall vitality. Experience a calmer mind, better metabolism, a stronger immune system, and long-lasting cleansing. It relieves stress and aids in the management of chronic illnesses by promoting the body's natural healing processes.

Weight Management Programme

Duration: (21/28 Days) Price: INR 2,00,000/2,60,000

Treatment Process: Correctingng metabolism and digestion, the Weight Management Program encourages the body's innate capacity to regulate fat in order to improve vitality. This approach aids in reducing undesired fat accumulation by enhancing the body's ability to handle and use fats. One of the main therapies is Rookshana Udwarthana, a purifying procedure that aids in fat mobilisation and attempts to melt extra body fat. This technique supports general energy levels and well-being by encouraging the effective use of fat in addition to helping it break down. The program provides a well-rounded approach to weight management with various therapies, laying the groundwork for a more active and healthy lifestyle.

Benefits: Expect reduced body fat, toned muscles, and improved digestion. Additionally, it helps with stress management and hormone balance, both of which improve general well-being.

Stress Management

Duration: (7/14 Days) Price: INR 56,000/1,08,000

Treatment Process: This treatment uses relaxing herbal baths, Shirodhara, and Abhyanga to treat mental and physical stress. Herbal oils that have been carefully chosen are used to ease muscle tension and calm the neurological system. Important elements that encourage physical and emotional relaxation include yoga, guided meditations, and daily breathing techniques. By resetting your body's natural rhythms, the mix of therapies and mindful activities promotes inner peace.

Benefits: Notable advantages include a calmer mind, better sleep, and less anxiety. The treatments calm the nervous system and reduce cortisol levels, making coping with life's challenges simpler.

Kayakalpa (Age-Defying Programme)

Duration: (28 Days) Price: INR 2,90,000

Treatment Process: Kayakalpa is a comprehensive treatment aimed at rejuvenating both the body and mind. It begins with Panchakarma, a purificatory process essential for cleansing and preparing the body. This is essential to make sure the body and mind are in the best possible state before starting the remaining treatment. To restore vitality and improve general wellness after cleansing, regenerative techniques including yoga and meditation, medications, and Rasayana therapies are employed. In addition, self-realization therapies that promote healing, such as music therapy, are part of the treatment. The doctor will evaluate the suitableness of the treatment for the individual, taking into account their current health and life stage, to ensure its effectiveness.

Benefits: Experience increased vitality, joint flexibility, and skin elasticity. By balancing hormones and promoting tissue regeneration, the therapy helps people seem younger overall.

Autoimmune Disorder Programme

Duration: (21 Days) Price: INR 1,80,000

Treatment Process: Using Basti, Virechana, and calming oil treatments, this method aims to address the underlying causes of autoimmune diseases. Guided yoga, a nourishing and healthy diet, and daily therapy sessions tailored to reduce inflammation and boost immunity are all part of the treatment. Our scientific method takes psychological condition and body type into account.

Benefits: Significant advantages include decreased inflammation, immune system stabilisation, and alleviation of chronic pain. It also improves your body's capacity for self-healing.

Unique Aspects: We use eco-friendly materials and offer round-the-clock care to ensure your comfort. Our scientific approach considers both body type and psychological state.

Post Cancer Therapy

Duration: (14/21 Days) Price: INR 1,12,000/1,86,000

Treatment Process: The goal of this supportive therapy is to increase immunity and vitality after cancer treatment. It includes gentle massages, herbal steam, and Shirodhara to restore vitality. Nutritious, readily digested foods are the main focus of diet regimens. Specialized breathing exercises are incorporated to enhance lung function and promote deep relaxation. The program also emphasizes emotional healing through guided meditation sessions, helping to reduce stress and uplift the spirit.

Benefits: Benefits include improved digestion, a stronger immune system, and relief from fatigue. Additionally, it aids in the management of mental stress and anxiety, which promotes overall healing and recovery.

Digestion & Metabolic Correction

Duration: (10/14 Days) Price: INR 80,000/1,12,000

Treatment Process: This therapy resets metabolism and improves digestion through the use of herbal massages, Virechana, and customised meals. It incorporates breathing techniques and yoga every day to help the digestive tract and facilitate the absorption of nutrients. Herbal steam treatments are used to improve circulation and eliminate toxins from the body. Distinctive herbal supplements are also given to help keep the digestive system in balance and increase overall wellness.

Benefits: Immediate results include improved intestinal health, higher energy, and improved metabolic function. Additionally, it helps in managing bloating and other digestive problems.

All treatments are adjusted based on your physical condition. Treatment inclusions are Ayurvedic consultation, daily therapy, yoga, meals, and more, while airport transfers, lab tests, and personal expenses are excluded.